Prolonged inactivity may impose unintended pressure across various regions of the foot, leading to discomfort and reduced mobility. When one remains sedentary, muscles weaken and tissues lose resilience, causing abnormal weight distribution on the plantar surface. This uneven pressure is often concentrated beneath the heel, midfoot, and forefoot, resulting in callus formation and inflammation. Over time, restricted movement may compromise blood flow and nerve sensitivity, further aggravating foot pain and stiffness. These cumulative effects not only hinder everyday activities but also risk accelerating immobility. Integrating gentle stretching and regular exercise can mitigate these adverse outcomes while reinforcing natural foot mechanics. Regular movement not only alleviates pressure but also fosters significantly improved circulation and overall foot strength. For any persistent foot pain or emerging complications, it is strongly suggested that you consult a podiatrist for a comprehensive evaluation and advice tailored to your needs.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with the foot specialists from Academy Foot and Ankle Specialists. Our doctors will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Southlake, Keller (Fort Worth), Hurst, North Richland Hills, Flower Mound, Argyle, and Denton, TX. . We offer the newest diagnostic and treatment technologies for all your foot care needs.
