Plantar fasciitis  develops when the plantar fascia becomes irritated and causes heel pain. This strong band of tissue runs along the bottom of the foot and helps support the arch. Symptoms often include sharp heel pain with the first steps after waking or sitting. Some people also notice aching after standing or walking for long periods.

Several factors can contribute to plantar fasciitis. Wearing unsupportive footwear every day may place repeated stress on the plantar fascia. Shoes with worn soles, poor arch support, or limited cushioning may not provide enough protection during daily activities. Tight shoes can also affect comfort and walking patterns. Other risk factors include increased activity, prolonged standing, and certain foot structures.

Routine footwear can have a long-term impact when it does not match your foot's needs. Continually wearing shoes that lack support may contribute to repeated strain and discomfort. Changing shoes regularly and choosing comfortable footwear with appropriate support helps reduce unnecessary stress. A podiatrist can also evaluate your foot structure, walking pattern, and symptoms. Treatment may include activity changes, supportive footwear, or custom orthotics, when appropriate.

When plantar fasciitis causes ongoing pain, a podiatrist will first examine the foot and discuss your symptoms and daily activities. Imaging tests may be recommended when another condition needs to be ruled out. Treatment focuses on reducing irritation and supporting healing. Follow-up visits allow the podiatrist to monitor progress and adjust care as needed. Early attention can help prevent persistent heel pain from interfering with daily life. This can make returning to activities more manageable and comfortable. If you have heel pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat plantar fasciitis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact the foot specialists  from Academy Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Southlake, Keller (Fort Worth), Hurst, North Richland Hills, Flower Mound, Argyle, and Denton, TX. . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken foot, also called a foot fracture, occurs when one or more bones in the foot crack or break. It can happen after a fall, direct impact, or repeated stress. Symptoms include pain, swelling, and difficulty moving the foot. Some people hear a snap or grinding noise when the injury happens. Walking may become difficult or impossible, especially when pressure is placed on the injured area.

Several factors can increase the risk of a broken foot. Sports activities, falls, and weakened bones can make fractures more likely. Wearing improper footwear may also increase injury risk during certain activities. Stress fractures can develop gradually from repeated impact, particularly after sudden changes in exercise. A podiatrist can evaluate the injury, review how it happened, and foot movement. X-rays or other imaging tests may be recommended to confirm the diagnosis.

Treatment depends on the location and severity of the fracture. A podiatrist may recommend immobilization with a cast or walking boot to protect the injured bones. Some fractures may require crutches or limited weight-bearing while healing. More serious breaks may need surgical treatment to realign and stabilize the bones. Follow-up appointments help monitor healing and ensure that the foot remains properly aligned. Avoid returning to strenuous activity until the foot has recovered.

Many broken feet heal in about four to six weeks, although recovery can take longer depending on the severity of the fracture and overall health. Following weight-bearing instructions is important for proper healing. Keep the foot protected and report increasing pain, swelling, or color changes promptly. Gradually returning to normal activity can help prevent reinjury and help restore safe, comfortable movement. If you have broken your foot, it is suggested that you consult a podiatrist for effective relief and treatment solutions.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact the foot specialists from Academy Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

• Bruising
• Pain
• Redness
• Swelling
• Blue in color
• Numbness
• Cold
• Misshapen
• Cuts
• Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions, please feel free to contact our offices located in Southlake, Keller (Fort Worth), Hurst, North Richland Hills, Flower Mound, Argyle, and Denton, TX. . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A podiatrist is a doctor who specializes in diagnosing and treating conditions that affect the feet and ankles. Podiatrists complete a medical degree along with specialized training focused on foot care. They work with patients of all ages and can manage a wide range of foot and ankle problems. Treatment may involve conservative care or surgery, when necessary. Since the feet contain many bones, muscles, and joints, problems in this area can affect a person’s ability to stand and walk comfortably. A podiatrist provides specialized knowledge to help patients maintain healthy feet and stay active.

Podiatrists treat many different foot and ankle conditions. Common problems include bunions, heel pain, and flat feet. They also care for tendon injuries and broken bones. Other patients may need treatment for ingrown toenails, arthritis, or gout. Podiatrists also play an important role in caring for diabetes-related foot problems, including monitoring the feet and managing infections. Certain symptoms may require testing before treatment begins. For example, changes in a toenail do not always mean a fungal infection is present. A podiatrist may take a small nail sample for testing to determine the cause before recommending the appropriate treatment.

The role of a podiatrist extends beyond addressing one specific type of foot pain. These specialists evaluate symptoms, determine the likely cause, and develop treatment plans based on each patient’s needs. Depending on the problem, a podiatrist may provide non-surgical treatment or perform a procedure when necessary. Professional podiatric care can be especially important when foot or ankle pain continues or begins interfering with normal movement. Healthy feet support walking, standing, and an active lifestyle, making proper care important for overall mobility. If persistent foot or ankle problems are causing pain or limiting your daily activities, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact the foot specialists from Academy Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

• Diagnose foot ailments such as ulcers, tumors, fractures, etc.
• Use innovative methods to treat conditions
• Use corrective orthotics, casts, and strappings to correct deformities
• Correct walking patterns and balance
• Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions, please feel free to contact our offices located in Southlake, Keller (Fort Worth), Hurst, North Richland Hills, Flower Mound, Argyle, and Denton, TX. . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels develop when the skin around the heel becomes dry, thick, and less flexible. Extra pressure on this skin can cause it to split, creating cracks that are also called heel fissures. Small cracks can cause mild discomfort, while deeper cracks can become painful or bleed. Symptoms include dry skin, thickened areas, and visible splits around the heel. Standing for long periods of time can place additional pressure on the heel. Wearing open-backed shoes can also contribute because they allow the heel to spread outward. Cold, dry weather and certain skin conditions can make the problem worse.

Several health conditions can contribute to dry, cracked heels. Athlete's foot can cause dry or irritated skin, while other conditions can affect the skin's ability to hold moisture. A podiatrist can examine the heels to determine the severity of the cracks and look for signs of infection. The examination can also help identify pressure patterns or another foot problem that contributes to cracking. Redness, warmth, or drainage can signal an infection and require prompt attention. Patients with diabetes should have cracked heels professionally evaluated because breaks in the skin can increase the risk of serious foot complications.

Podiatric treatment for cracked heels focuses on restoring healthier skin and protecting areas that have split. A podiatrist can carefully remove thick, hardened skin through a procedure called debridement. Treatment can also include prescription-strength creams, protective dressings, or medical skin glue for certain cracks. Shoe inserts can redistribute pressure across the heel and reduce stress on damaged skin. A podiatrist can determine which treatment is appropriate based on the depth of the cracks and the patient's overall foot health. Professional treatment is especially important when cracks are painful, bleeding, or showing signs of infection. Addressing the cause can help protect the skin and improve comfort while standing or walking. If you have racked heels, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions, which may include  prescribed  medication.

If the skin on your feet starts to crack, you may want to see a podiatrist to find treatment. If you have any concerns, contact the foot specialists from Academy Foot and Ankle Specialists. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

It is important to moisturize your cracked heels in order to prevent pain, bleeding, and infection. The reason cracked heels form is because the skin on the foot is too dry to support the immense pressure placed on them. When the foot expands, the dry skin on the foot begins to split.

Ways to Help Heal Them

• Invest in a good foot cream
• Try Using Petroleum Jelly
• Ease up on Soaps
• Drink Plenty of Water

Ways to Prevent Cracked Heels

• Moisturize After Showering
• Skip a Shower
• Keep Shower Water Lukewarm
• Don’t Scrub Your Feet

If you are unsure how to proceed in treating cracked heels, seek guidance from a podiatrist. Your doctor will help you with any questions or information you may need. 

If you have any questions, please feel free to contact our offices located in Southlake, Keller (Fort Worth), Hurst, North Richland Hills, Flower Mound, Argyle, and Denton, TX. . We offer the newest diagnostic and treatment technologies for all your foot care needs.