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Plantar fibromas are a benign (non-cancerous) thickening of the plantar fascia. They feel like a hard knot on the bottom of the foot. These knots, or nodules, are typically slow growing. They are usually found along the inside arch of the foot, but can grow along any portion of the plantar fascia. The nodules are most often painless, however, some patients do experience pain with plantar fibromas.
Although the exact cause of plantar fibromas is unknown, there is a general consensus that they start with trauma, or small tears, within the plantar fascia. The nodules are the result of the scar tissue that’s formed to heal the tears.
Conservatively, treatment includes Verapamil cream and steroid injections. Custom orthotics can also be made with a special accommodation to offload the nodule or nodules. If these conservative measures fail, painful plantar fibromas can be surgically removed. There is a relatively high recurrence rate associated with removal, however.
If you are concerned you have a plantar fibroma, contact one of the Foot and Ankle Specialists at Academy Foot and Ankle to see which treatment option is best for you.
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